Health education
Health & performance programmes
We promote responsible work and performance practices that will enable and empower our students to get the most out of their talent and performance in a healthy and sustainable way. All students are given the opportunity to acquire knowledge, understanding, and skills to take ownership of their personal development, health, and well-being.
It is therefore essential that you develop ownership and become self-reliant around this topic; you are therefore in control when it comes to your personal development. All Codarts bachelor's programmes have included a tailor-made health programme as part of the study programme's; these programmes are developed by the Student Life department, in close cooperation with the education departments and with input from students of course.
Successful and sustainable study and career
The health programmes are based on scientific literature, evidence-based practice and research from the Performing Arts Medicine professorship on physical and mental health.
Health & Performance Programmes Codarts/Health Education by programme:
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Dance
Maximizing Performance Programme and Body Awareness & Conditioning
Anatomy, Injury prevention, Healthy nutrition, Mental skills, Study skills, Pilates, Yoga, Strength and Conditioning.
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Circus
Health & Well-being
Anatomy, Injury prevention, Healthy nutrition, Mental skills and Study skills.
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Dance Teacher
Healthy teaching
Nutrition, Anatomy, Physiology i.c.w. Conditioning and Pilates.
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Classical Music
Optimal Performance Programme
Hearing & Ear protection, Injury Prevention, Healthy Nutrition, Alexander Technique, Mental Skills, Stress Regulation, Pilates, 'Performance, Awareness & Breathing.
Minors: Alexander Technique/Pilates and Mindfulness/Yoga.
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Jazz, Pop and World Music
Optimal Performance Programme
Hearing & Ear protection, Injury Prevention, Healthy Nutrition, Alexander Technique, Mental Skills, Stress Regulation, Pilates, 'Performance, Awareness & Breathing and Stage Craft.
Minors: Alexander Technique/Pilates and Mindfulness/Yoga.
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Music Theatre
Health & Performance courses
Healthy use of voice, Injury Prevention/Physical Fitness, Healthy Nutrition, Performance Preparation: Dealing with Stress, Exercise & Hearing & Ear protection and Conditioning.
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Music Teacher
Health & Performance courses
Hearing & Ear protection, Mental Skills, Alexander Technique, Injury Prevention, Healthful Use of Voice and Study Skills.
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Codarts Lyceum
Learning and performing in a healthy way
Healthy Nutrition, Healthy Hearing / Exercise & Healthy Hearing, Injury Prevention, First Aid, Growth Spurts, Balance/Disbalance, Fitness and Fit during Summer.