Shape Shape

King’s Day and Spring break!

During King's Day and during the spring break, Codarts has different opening hours. Enjoy these days off before the final sprint to the summer vacation begins! Shape Read more

Student Life Recipe: Easter recovery wrap

RECOVERY • Easter recovery wraps! Because it's almost Easter and a busy time of the year with auditions and projects. A busy time in which it is extra important to take good care of your body. And what better way to do so than by eating the right foods at the right time? By eating the right nutrients, you ensure optimum recovery and therefore better performance the next day. Next to the recipe, Karin provides you with some extra information on proteines! Shape Read more

Get to know Karin: dancer, dietitian & chef

Meet Karin Lambrechtse: dancer, dietitian, chef and author of the book ‘Sportables’, a cookbook with recipes for athletes. Karin will blog about nutrition for performing artists every month and share her delicious and healthy recipes that she has developed to help maximise your performance. Here’s a short interview with Karin to get to know her a little better. Shape Read more
Shape More news