of their diet. This recipe contains all the nutrients mentioned earlier, in hefty doses. That doesn’t mean that with this recipe you get everything you need in a day, but it’s a very good start. Winter
health insurance will also not reimburse the costs. There are various GPs in Rotterdam, but you don’t have to worry if your GP will be qualified enough: all local doctors have the same education (six years
it!” Does the alumna have a tip for the current master students? Rita: “This is a personal one: don’t be too scared to make mistakes at your clinical internship. The knowledge you acquire through your most
your body can use only 2 g of protein per kilo bodyweight to do that. All proteins that your body can’t use to grow muscles or provide energy are converted into fat. So, more is certainly not always better
at Codarts. Performing is like elite sport; without a strong mental and physical wellbeing, you won’t make it. I love being part of the team that helps our students to reach their maximum performance!”
free to adjust the marinade to your own taste! Instead of quinoa, you can use brown rice. TIPS Don't have an oven? Boil the broccoli, carrot and sweet potato and fry the tofu in a pan. Works also very
Ed Wubbe Jiří Kylián Francesca Harper Conny Janssen Cayetano Soto Nacho Duato Rafael Bonachela Bill T. Jones Frederik Kaijser Wayne McGregor Hofesh Shechter Hans van Manen Jan Martens Marina Mascarell Martinez
transformed fat that is not recognised by our bodies as a good and easy energy source. So tell us, isn’t it much more fun to redesign the unhealthy snacks into healthy nutritious variants that can be fully
lateral split, bridge Only if relevant: exercises on trampoline. This is a free choice. In case you don’t have experience on the trampoline, please mention/edit this very clear in the video text. Exercises
clearly enables the viewer to observe your technique Do not wear skirts or baggy shorts, loose fitting t-shirts or costumes Ballet shoes are obliged for the ballet section Information for solo For solo you
